Blogs
With an aim to build a healthier society, we constantly research on advanced treatment methods and share our experiences and views on topics around physiotherapy, fitness and health on social media.
Follow us on our Facebook and Instagram to get notified about the authentic, educative and informative content as and when we post them.
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Beyond Kegels: A Comprehensive Approach to Urine Incontinence
INCONTINENCE HOTLINE: PLEASE HOLD- PART 2 IT’S NOT ONLY KEGELS So here we are: part 2 of the urine incontinence series. Type
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Don’t Let Urinary Incontinence Control Your Life: Empowering Solutions
INCONTINENCE HOT LINE- “PLEASE HOLD!” If you’ve got the joke – Congratulations! You know what I’m talking about and this blog
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All About Orthotics
Orthotics are prescribed insoles (full length, 3/4rth, or heel ) or footwear ( slippers, sandals,
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SCOLIOSIS
Scoliosis is an abnormal curvature of the spine where the spine instead of being vertically aligned tends to bend to
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Physiotherapy For Foot And Ankle Pain.
It is estimated that an average human takes about 5000- 7000 steps daily. That
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Online Physiotherapy
It has been a year since our lives as we know it changed due to Covid 19. With the 2nd
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Physiotherapy For Senior Citizens
Senior Citizens are now quite keen on living their lives to the fullest. This is a good
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5 essentials for a hit workout session at home
The current global pandemic due to the novel coronavirus
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Brace yourself: Summers are coming
Did you know that hot and humid weather can affect your joints and muscles?
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Exercise Everyday To Keep Mood Swings Away
Did you know exercise can help reduce hormonally driven mood swings?