May 2021

Orthotics are prescribed insoles (full length, 3/4rth, or heel ) or footwear ( slippers, sandals,

Scoliosis is an abnormal curvature of the spine where the spine instead of being vertically aligned tends to bend to one side and can be associated with rotation as well. Commonly seen in growing kids and also in adults due to age-related wear and tear. It can be a C or an S-shaped curvature depending on which level of the spine is involved. Early screening and diagnosis are vital. Investigations such as Spinal x-rays

It is estimated that an average human takes about 5000- 7000 steps daily. That

It has been a year since our lives as we know it changed due to Covid 19. With the 2nd wave emerging

Senior Citizens are now quite keen on living their lives to the fullest. This is a good