Blogs
With an aim to build a healthier society, we constantly research on advanced treatment methods and share our experiences and views on topics around physiotherapy, fitness and health on social media.
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All About Orthotics
Orthotics are prescribed insoles (full length, 3/4rth, or heel ) or footwear ( slippers, sandals,
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SCOLIOSIS
Scoliosis is an abnormal curvature of the spine where the spine instead of being vertically aligned tends to bend to
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Physiotherapy For Foot And Ankle Pain.
It is estimated that an average human takes about 5000- 7000 steps daily. That
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Online Physiotherapy
It has been a year since our lives as we know it changed due to Covid 19. With the 2nd
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Physiotherapy For Senior Citizens
Senior Citizens are now quite keen on living their lives to the fullest. This is a good
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5 essentials for a hit workout session at home
The current global pandemic due to the novel coronavirus
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Brace yourself: Summers are coming
Did you know that hot and humid weather can affect your joints and muscles?
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Exercise Everyday To Keep Mood Swings Away
Did you know exercise can help reduce hormonally driven mood swings?
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Orthotics For Kids
Orthotics is the branch of medicine that deals with the provision and use of artificial devices such as insoles, splints
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Benefits of Core Align
As the name suggests, CoreAlign targets to build the core muscles, simultaneously working on creating the perfect alignment.