Testimonial – Ravi Kumar

April 16, 2018 | By | Reply READ MORE...

Hi Physio Rehab …..
 
You guys made me feel HERO to ZERO and then ZERO to HERO.
Confusing yes .. but for me it was reality check which was important for any sport or rather athlete.

I came in as a Machoman where I lift almost 40kgs in Gym , run for 30mnts non stop in treadmill, captain of Football team –  was wondering what few ladies will train me for Marathon and to be honest until first day I was OVER confident that I will complete my session seamless but first assessment day itself was a wakeup call for me and I realized there is lot in me lacking to be marathon runner.
I realized lifting kilos and running on treadmill is far different what is required to run a Marathon .
When I started running on road I realized I cant even run 500mtrs non stop , I was out of breath – joint pains – no core strength …. In one phrase –  HUMSEY NA HO PAYEGA  

But these session with physio rehab helped me lot , this not only build my core strength but team specifically worked on all my drawbacks.
Infact Physio rehab owned my responsibility of Marathon more than me.

As on today .. I did Corporate run 10k / Powai 21k / Mumbai Marathon 21k …. I wish to run more and to be associated with Physio rehab.
 
Thanks to all staff , you all were fantastic .

Special thanks to Hiral – she was one who kept me pushing and today whatever I achieved a major credit goes to her.
Thanks again and take care till I see you all again.

Cheers

Best regards,
Ravi Kumar

Category: Patients' Voices

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