Tag: sports

Testimonial – Zai Jivan

Testimonial – Zai Jivan

July 17, 2018 | By | Reply READ MORE...

Trekking & Hiking the Healthy Way

You Can Do It, We Are Here To Help You Every year many aspiring individuals wanting to explore nature or to challenge themselves embark upon treks and hikes; the experience as a whole is the most fulfilling and enriching and to top that the sense of achievement to reach the summit makes anyone forget the […]

May 24, 2018 | By | Reply READ MORE...
Testimonial – Aarya Deshpande

Testimonial – Aarya Deshpande

I was impressed with my first visit to physio rehab, I went in on my first appointment and found the staff very pleasant. I’m a national badminton player, to improve my fitness I have joined Physio Rehab. I’m ranked 1st in the state and 7th in all India. I’m thankful to all my physios, Heeral […]

May 15, 2018 | By | Reply READ MORE...
Case Study – Slap Tear Shoulder (Superior Labral Tear from Anterior to Posterior)

Case Study – Slap Tear Shoulder (Superior Labral Tear from Anterior to Posterior)

– Dr. Ketki Bhosle Hrishikesh Kulkarni, 17 years, young male student, state level cricket player, right handed batsman came with the complain of left shoulder pain since a month. He was having difficulty in: Overhead activities, Lifting heavy weights, Playing cricket. His pain was relieved with rest. History of: He had a fall on left […]

April 10, 2018 | By | Reply READ MORE...
Chondromalacia Patellae

Chondromalacia Patellae

What is chondromalacia patellae/runner’s knee? Chondromalacia patellae, also known as runner’s knee, is a condition where the cartilage on the undersurface of the patella (kneecap) deteriorates and softens. This condition is common among young, athletic individuals, but may also occur in older adults who have arthritis of the knee. Chondromalacia is often seen as an […]

September 5, 2017 | By | Reply READ MORE...
FAQs – Sports Rehab

FAQs – Sports Rehab

I play a sport, do I need a physiotherapist? All sports need high intensity training and performance. Physiotherapists can help you identify the weak areas that can manifest as injury during the game. Hence, it’s best to meet a physiotherapist for routine assessment once in 6 months. How long does it take to recover from […]

July 8, 2017 | By | Reply READ MORE...
Marathon Training

Marathon Training

–  Dr. Isha Vora Marathon – the idea which gets everyone excited and filled with energy. Marathon is normally 42km long and requires training and preparation for 6-8 months. If you are out of condition or are running or jogging for the first time, you should build up your general fitness, capacity and speed very […]

August 16, 2013 | By | Reply READ MORE...
Dr. Neel Pangaonkar – Working with the MCA and Mumbai Under-14 cricket team

Dr. Neel Pangaonkar – Working with the MCA and Mumbai Under-14 cricket team

It was a great learning experience working with the prestigious Mumbai Cricket Association for me. Over the last six months I have been able to spend time with my first love – CRICKET as well as do my duty as a physiotherapist. I started working at the MCA in the afternoon hours from September 2010. […]

November 7, 2012 | By | Reply READ MORE...