Tag: Marathon Training

Are hill running marathons dreadful for you?

Are hill running marathons dreadful for you?

Here’s the way to ease out on it: Running uphill can be effortless if done in the correct pattern. The two most important factors while running hill are your posture and the technique of your running. The following tips will help keep your hill runs easier and injury free. START IT SMART AND SIMPLE: Before […]

September 16, 2018 | By | Reply READ MORE...
Testimonial – Hiten Shah – Comrades Marathon

Testimonial – Hiten Shah – Comrades Marathon

Comrades 2018: 11:31:20 – Dream, Hope, Believe, Achieve. Truly special and will always cherish – I now know exactly why they call it the Ultimate Human Race!! 😊 My first international marathon, hence very special, and the terrain makes it even more challenging. This was the 93rd year of Comrades edition – Down Run; What […]

July 3, 2018 | By | Reply READ MORE...
Marathon Training

Marathon Training

–  Dr. Isha Vora Marathon – the idea which gets everyone excited and filled with energy. Marathon is normally 42km long and requires training and preparation for 6-8 months. If you are out of condition or are running or jogging for the first time, you should build up your general fitness, capacity and speed very […]

August 16, 2013 | By | Reply READ MORE...