Tag: lumbar

Benefits of Bilateral Tabletop Exercise and the Dorso Lumbar Fascia Stretch

Benefits of Bilateral Tabletop Exercise and the Dorso Lumbar Fascia Stretch

Did you know that doing the bilateral table top exercise regularly has many benefits? Helps to strengthen the abdominal muscles. Abdominal muscles help to stabilize the lower back hence reducing chances of low back pain. This exercise helps to improve overall stability and endurance. Did you know, that doing the dorso lumbar fascia stretch everyday […]

April 13, 2019 | By | Reply READ MORE...

Case Study – Lumbar Degenerative Disc Disease

A 46-year-old man, Mr. X, came to PhysioRehab with the following complaints: Constant pain in the low back area which builds up as the day progresses. Pain more on the right side Low back stiffness while getting up from the bed in the morning, which stays for an hour and decreases as the day progresses. […]

December 1, 2017 | By | Reply READ MORE...
Lumbar Canal Stenosis

Lumbar Canal Stenosis

Stenosis means narrowing. Lumbar canal stenosis refers to narrowing of spinal canal in lumbar spine. The decrease space leads to compression of nerve roots, blocking of the outflow of blood from around the nerve and thus causing leg pain and other symptoms. Spinal stenosis may affect the cervical or thoracic region in which case it […]

July 4, 2017 | By | Reply READ MORE...
Case Study – Lumbar Canal Stenosis

Case Study – Lumbar Canal Stenosis

– Dr. Hasan Sayed CASE: 72 year old Mrs.X, came to us with complaints of a dull aching pain in the left leg on walking, originating in the buttocks & thigh, radiating up to the back of the calf, since 1 year. She was not able to walk for more than 10 minutes because of […]

January 9, 2014 | By | Reply READ MORE...