Tag: Legs

Correcting W-Sitting in Your Child

Children sit and play in various positions. One of the positions we see frequently is call “W-sitting” – The position in which a child is sitting on their bottom with both knees bent and their legs turned out away from their body. If you look at the child from above, his or her legs will […]

April 27, 2018 | By | Reply READ MORE...
Case Study – Hip Labral Tear (Impingement)

Case Study – Hip Labral Tear (Impingement)

– Dr. Niriksha Khasgiwala CASE: 40 year old Swati Mehta (name changed) was referred to Physio Rehab by a friend because she had complaints of Sudden onset of pain in the right groin radiating to the right front thigh and marked limping since 1 month (Oct 2013) No associated history of fall/trauma. Was out on […]

March 22, 2014 | By | Reply READ MORE...
Shin Splints

Shin Splints

–  Dr. Dhairav Shah Do your Shins throb or pain after your daily run or when sprinting to catch a bus? If your answer to this question is Yes, then you might have a condition known as Shin Splints. Shin splints are very common nowadays. Runners might get them after ramping up their workout intensity, […]

September 23, 2013 | By | Reply READ MORE...
Marathon Training

Marathon Training

–  Dr. Isha Vora Marathon – the idea which gets everyone excited and filled with energy. Marathon is normally 42km long and requires training and preparation for 6-8 months. If you are out of condition or are running or jogging for the first time, you should build up your general fitness, capacity and speed very […]

August 16, 2013 | By | Reply READ MORE...