Tag: Feet

Marathon Training

Marathon Training

–  Dr. Isha Vora Marathon – the idea which gets everyone excited and filled with energy. Marathon is normally 42km long and requires training and preparation for 6-8 months. If you are out of condition or are running or jogging for the first time, you should build up your general fitness, capacity and speed very […]

August 16, 2013 | By | Reply READ MORE...