Programs

Fitness Training Programs

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Intense TRX Training Toning & Strengthening with Pilates Eating Healthy - Personalised Diet & Nutrition Plan Complete FItness through Diet & Exercise
INTENSE TRX TRAINING MAT PILATES & REFORMER TRAINING PERSONALISED DIET & NUTRITION PLAN COMPLETE PERSONAL FITNESS PROGRAM

Under 18 Rehab Programs

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21st Century Ailments
21st CENTURY AILMENTS
Joint Hypermobility
JOINT HYPERMOBILITY
Orthotics For Kids
ORTHOTICS FOR KIDS
Scoliosis in Children
SCOLIOSIS IN CHILDREN
Youth Sports Injuries
YOUTH SPORTS INJURIES

Spine Programs

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Low Back Pain
LOW BACK PAIN
Scoliosis
SCOLIOSIS
Posture Pain
PAIN FROM BAD POSTURE
Hip Pain
HIP PAIN

Sports Training & Injury Prevention Programs

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Cricket
CRICKET
Swimming
SWIMMING
Tennis, Badminton & Squash
TENNIS, BADMINTON & SQUASH
Running
RUNNING
Football
FOOTBALL

Women’s Health & Fitness Programs

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Obesity
OBESITY
Osteoporosis
OSTEOPOROSIS
Urinary Incontinence
URINARY INCONTINENCE
Antenatal
ANTENATAL
Postnatal
POSTNATAL